Next 8 Surefire Ways to Have a Better Orgasm An orgasm is a physical and emotional sensation caused by a series of rhythmic contractions of the pelvic floor muscles, the penis, the vagina, and sometimes the uterus as well. Be open to trying a sex toy We get that it can be a bit intimidating to shop for a vibrator for the first time which is why we wrote up a guide. Make your orgasms a priority No, orgasms are not the sole purpose of sex and masturbation, and you can still have pleasure without having one. How to do kegels: Many people find that if they vary their breathing pattern from slow and deep to short and quick it adds to sexual arousal and can help trigger orgasm.
Remember, only about 35 percent of women achieve female orgasm through vaginal sexual intercourse alone. Use lubricant Using a good lubricant is a fantastic way of enhancing the feeling of sex and therefore your ability to orgasm. Many people find that if they vary their breathing pattern from slow and deep to short and quick it adds to sexual arousal and can help trigger orgasm. One of the best positions for a woman is for her to be on top. Make Solo Sex Count. Watch a Sexy Movie Romantic scenes or fantasies can put you and your partner in the mood, thus making sex more pleasurable. Plus, she adds, the more pleasure you feel, the more adept your body becomes at releasing the pleasure hormones, so it becomes a positive feedback loop. Cock rings are just one of the many sex toys which will enhance male orgasm, so take a look at the entire range of Jo Divine Sex Toys for Men to discover other useful toys. Next time you have sex focus on your pleasure. Try orgasm-friendly breathing techniques Kind of like meditation, but for orgasms. Learn how to Have an Amazing Orgasm: This position improves blood flow to your vagina and allows better control of your muscles, increasing the likelihood of orgasm. Prostate massage The prostate, also known as the P-Spot, is essentially the male G-Spot and offers intense orgasmic relief when stimulated. Hang Your Head Some women find that, if they hang their head over the side of the bed so that blood rushes to their brain, it heightens their arousal and triggers a better female orgasm. Not only can it lower your risk of prostate cancer , but climaxing can help boost your mood, calm you down and keep your general health in check. Next is learning to relax: Blow her mind in the bedroom by following these easy tips to help you last longer. While women might not have orgasms as effortlessly as men, orgasms can be as intense and satisfying for both sexes. But sexperts are here to reassure us all that multiple orgasms really do exist and—even better—that we can all have them! If you want to experience the thrills, give yourself permission to be the star of the sexual experience. Make your orgasms a priority No, orgasms are not the sole purpose of sex and masturbation, and you can still have pleasure without having one. So maybe take note and schedule in some downtime then. One physical step is to concentrate on your breathing. It's more common in Africa and the Far East 1. If you have any worries like "I'm taking too long" or "He must be getting bored down there," then no amount of great stimulation will help.
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