No matter what problems you may have, emotional manipulators have it worse. You have no reason to complain, so shut the heck up. They eagerly agree to help — and maybe even volunteer — then act like a martyr. They undermine the legitimacy of your complaints by reminding you that their problems are more serious. Make no mistake about it—their behavior truly goes against reason, so why do you allow yourself to respond to them emotionally and get sucked into the mix? What are some other signs of emotional manipulation?
You have no reason to complain, so shut the heck up. They eagerly agree to help — and maybe even volunteer — then act like a martyr. They pledge their support, but, when it comes time to follow through, they act as though your requests are entirely unreasonable. Emotional manipulators are incredibly skilled liars. Quit trying to beat them at their own game. They make you question reality as you see it and mold your perception according to what is convenient to them. They are experts at doling out guilt. When it comes to emotional manipulators, nothing is ever their fault. No matter what problems you may have, emotional manipulators have it worse. Fortunately, emotional manipulators are easy enough to spot if you know what to look for. The more irrational and off-base someone is, the easier it should be for you to remove yourself from their traps. Bringing it all together Emotional manipulators can undermine your sense of who you are and even make you doubt your own sanity. It can be extremely effective, which is why some unscrupulous individuals do it so much. A skilled emotional manipulator can destroy your self-esteem and even make you question your sanity. They are too much, too soon. They share too much too soon—and expect the same from you. They undermine your faith in your grasp of reality. Most people feel as though because they work or live with someone, they have no way to control the chaos. They are an emotional black hole. Maintaining an emotional distance requires awareness. They undermine the legitimacy of your complaints by reminding you that their problems are more serious. They always one-up you. They claim the role of the victim. After all, if Facebook can manipulate your emotions just by tweaking your newsfeed, imagine how much easier this is for a real, live person who knows your weaknesses and triggers. Their awareness of your emotions is off the charts, but they use it to manipulate you, not to make you feel better. This is just another way of undermining your belief in your own sanity.
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